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People have been whining about cleaning up the washroom because the introduction of indoor plumbing. Now a brand-new study by the University of The Golden State San Francisco/Berkeley Ergonomics Program suggests that aid is on the way for those that loathe bending as well as extending to get a clean tub and also shower.
According to the study, utilizing a device with a lengthy deal with can clean the tub/shower less complicated, taking less initiative and also decreasing tension on shoulders, knees as well as reduced back.
The extensively made use of sponge as well as spray cleaner cleansing technique tends to place users in numerous stances that can lead to injury to the musculoskeletal system," said study lead ergonomist and also physiotherapist, Ira Janowitz. "Our study reveals that making use of a cleaning tool with a long manage to do the going for you aids relieve musculoskeletal tension
Complying with a couple of easy tips can help you avoid reduced neck and back pain, states Janowitz.
- • • Push as opposed to pull when you have to relocate a hefty item. Keep your back straight and also the item close to your body when relocating an item. Always stay clear of twisting while you are raising.
- • • While doing common family tasks, usage products that are ergonomically made to decrease awkward flexing or stretching, such as the Clorox BathWand. Created especially for cleaning up the tub and shower, this helpful tool has a 23-inch take care of as well as swiveling head that permits you to quickly get to big and hard-to-clean locations without straining or stooping.
- • • An inactive way of living can contribute to decrease back pain, so make sure to exercise on a regular basis. Workout is important for enhancing as well as conditioning muscular tissues of the upper body, or "core" muscular tissues, that support the lower back.
- Professionals estimate that 80 percent of Americans will certainly experience pain in the back at some point in their lives. To keep back pain from disrupting the tasks of your daily life, be sure to take the required safety measures when possible-be it on duty or while doing jobs around the house.
How to Clean Your Bathtub so it Looks Brand New
Cleaning a bathtub usually isn’t anyone’s favorite task on their cleaning to-do list. Whether you’re unsure of how to make your bathtub sparkly white again, or you just need some bathtub cleaning tips, we’re here to help you get your tub looking brand new.
Not only will we walk you through the steps of how to clean a bathtub, but we’ll also share how to clean the bathtub drain and how to know when a tub is past the point of no return—or, in other words, when it’s time for you to get a new bathtub.
Know the Material Your Tub is Made Out Of
Before you start cleaning, be mindful of your bathtub’s material and how your cleaning methods might affect it. For example, acrylic and fiberglass tubs are especially susceptible to scratches and are easily damaged by abrasive chemicals and cleaning supplies. On the other hand, porcelain-enameled steel and cast iron tubs are more scratch- and stain-resistant than acrylic and fiberglass tubs, but abrasive and highly acidic cleaners, like white vinegar, can still damage the finish.
In general, always use gentle, non-abrasive cleansers and supplies when cleaning any bathtub material. However, it never hurts to check with your tub’s manufacturer for specific cleaning instructions and considerations, especially if you own a natural stone or stone resin tub.
Bathtub Cleaning Basics
You don’t need to use commercial cleaning products like Soft Scrub or Clorox bleach to clean your tub. Instead, you’ll most likely already have the products you need at home! The following steps are safe on almost all tubs, mainly acrylic, porcelain-enameled, and fiberglass tubs:
There are many methods to clean bathtubs, so if the above process did not remove the grime and stains you had hoped it would, try using tub and tile cleaner instead of baking soda. For any leftover stubborn stains, put additional baking soda on the surface and continue scrubbing.
How to Clean and Unclog a Bathtub Drain
We know cleaning and unclogging your bathtub drain is no fun, but trust us when we say you do not want to put it off. A dirty, clogged drain can render your bathtub completely unusable, and water that won’t drain can lead to serious mold and mildew problems. Follow these steps to have a clean bathtub drain:
- Start by removing the stopper and removing any easy-to-clean gunk.
- Next, pour a pot of boiling water down the drain.
- Then, pour a mixture of one cup of baking soda and one cup of white vinegar into the drain and wait for 5–10 minutes.
- To finish, pour another pot of boiling water down the drain to rinse the solution down the drain.
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